Saturday morning

Taking weekends off from CrossFit. Such a beautiful morning we had breakfast on the patio.


So enjoyable! My favorite blue plates and favorite Honey Date Muffins.


Preheat oven to 400 degrees

In medium bowl combine following ingredients then let stand for 5 minutes:

1 egg, beaten

1 Cup milk

1/3 cup honey

1/4 cup vegetable oil

1/2 cup chopped dates

2 cups crushed bran flakes (crush first, then measure)

In large bowl stir together:

1 1/4 cups flour

1 tablespoon baking powder

1/2 teaspoon salt

1/4 cup sugar

Add egg mixture to flour mixture all at once. Stir with spoon/fork just until moistened. Fill muffin cups 3/4 full.

Bake 18-20 minutes or until lightly browned

Ladybug enjoyed breakfast on the patio as well.



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